Hershey's Cookies 'N' Creme Filled Crepes Calories & Nutrition Facts
Hershey's Cookies 'N' Creme Filled Crepes contains 459 kcal per 100g, with 4.5g of protein, 61.7g of carbohydrates, and 21.4g of fat. It is energy-dense.
- Contains: Dairy, Eggs, Gluten, Soy
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Hershey's Cookies 'N' Creme Filled Crepes is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 459 kcal of energy, 4.5g of protein, 61.7g of carbohydrates, and 21.4g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.4g per 100g (9.9g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 35.7g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.
This is an energy-dense food at 459 kcal per 100g, largely due to its fat content (21.4g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Hershey's Cookies 'N' Creme Filled Crepes comes in at 459 kcal per 100g. Our food calorie and protein calculator adds it straight into your running daily total.
Frequently Asked Questions
How many calories are in Hershey's Cookies 'N' Creme Filled Crepes?
Hershey's Cookies 'N' Creme Filled Crepes contains 459 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Hershey's Cookies 'N' Creme Filled Crepes high in fat?
Yes, according to FSA traffic-light guidelines, Hershey's Cookies 'N' Creme Filled Crepes is classified as high in fat with 21.4g per 100g (the threshold is 17.5g). Of this, 9.9g is saturated fat.
Is Hershey's Cookies 'N' Creme Filled Crepes high in sugar?
Hershey's Cookies 'N' Creme Filled Crepes contains 35.7g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Does Hershey's Cookies 'N' Creme Filled Crepes contain any allergens?
Yes, Hershey's Cookies 'N' Creme Filled Crepes contains the following allergens: dairy, eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Why is Hershey's Cookies 'N' Creme Filled Crepes so high in calories?
At 459 kcal per 100g, Hershey's Cookies 'N' Creme Filled Crepes is energy-dense, primarily due to its high fat content (21.4g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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