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Hershey’s Cales: Calorie Count & Nutritional Breakdown

Hershey’s Cales contains 400 kcal per 100g, with 4.0g of protein, 60.0g of carbohydrates, and 16.0g of fat. At 400 kcal per 100g, it is an energy-dense food.

  • Brand: Hershey's
  • Contains: Dairy, Eggs, Tree Nuts, Gluten, Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Hershey’s Cales is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 400 kcal of energy, 4.0g of protein, 60.0g of carbohydrates, and 16.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 40.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 400 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Turning Hershey’s Cales into a real number rather than a guess takes seconds. Our nutrition facts calculator logs its 400 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Hershey’s Cales?

Hershey’s Cales contains 400 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Hershey’s Cales high in sugar?

Hershey’s Cales contains 40.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does Hershey’s Cales contain any allergens?

Yes, Hershey’s Cales contains the following allergens: dairy, eggs, tree nuts, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Hershey’s Cales so high in calories?

At 400 kcal per 100g, Hershey’s Cales is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Hershey’s Cales (400 kcal per 100g). Open one, or tap Compare to see them side by side.

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