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Calories in Heritage Macaroni Cheese Ready Meal: Protein, Carbs & Fat

Heritage Macaroni Cheese Ready Meal contains 156 kcal per 100g, with 6.9g of protein, 13.0g of carbohydrates, and 8.1g of fat.

  • Brand: Heritage
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Nutritional Overview

Heritage Macaroni Cheese Ready Meal is a food item that can be part of a varied diet. Per 100g serving, it provides 156 kcal of energy, 6.9g of protein, 13.0g of carbohydrates, and 8.1g of fat.

With only 0.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Heritage Macaroni Cheese Ready Meal is 156 kcal per 100g on its own, but the real number is what it adds to your full day. Our food traffic light system calculator uk shows you that.

Frequently Asked Questions

How many calories are in Heritage Macaroni Cheese Ready Meal?

Heritage Macaroni Cheese Ready Meal contains 156 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Heritage Macaroni Cheese Ready Meal low in sugar?

Yes, Heritage Macaroni Cheese Ready Meal has only 0.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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