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Heart gummies vegan: Calorie Count & Nutritional Breakdown

Heart gummies vegan contains 332 kcal per 100g, with 0.0g of protein, 83.0g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. It is suitable for vegans.

  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Heart gummies vegan is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 332 kcal of energy, 0.0g of protein, 83.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 66.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Heart gummies vegan is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Turning Heart gummies vegan into a real number rather than a guess takes seconds. Our nutritional food calculator logs its 332 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Heart gummies vegan?

Heart gummies vegan contains 332 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Heart gummies vegan a good source of protein?

Heart gummies vegan contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Heart gummies vegan low in fat?

Yes, Heart gummies vegan contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Heart gummies vegan high in sugar?

Heart gummies vegan contains 66.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Heart gummies vegan suitable for vegans?

Yes, Heart gummies vegan is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 332 kcal and 0.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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