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Harvest Morn Craze Milk Chocolate 375g Calories & Nutrition Facts

Harvest Morn Craze Milk Chocolate 375g contains 430 kcal per 100g, with 7.6g of protein, 70.7g of carbohydrates, and 12.0g of fat. Relatively high in calories, packing 430 kcal per 100g.

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Nutritional Overview

Harvest Morn Craze Milk Chocolate 375g is a food item that can be part of a varied diet. Per 100g serving, it provides 430 kcal of energy, 7.6g of protein, 70.7g of carbohydrates, and 12.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 23.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 430 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Here is the real figure for Harvest Morn Craze Milk Chocolate 375g: 430 kcal per 100g. Our fast food calories counter keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Harvest Morn Craze Milk Chocolate 375g?

Harvest Morn Craze Milk Chocolate 375g contains 430 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Harvest Morn Craze Milk Chocolate 375g high in sugar?

Harvest Morn Craze Milk Chocolate 375g contains 23.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does Harvest Morn Craze Milk Chocolate 375g contain any allergens?

Yes, Harvest Morn Craze Milk Chocolate 375g contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Harvest Morn Craze Milk Chocolate 375g so high in calories?

At 430 kcal per 100g, Harvest Morn Craze Milk Chocolate 375g is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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