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Harvest Basket Potato Wedges: Nutritional Values & Calorie Data

Harvest Basket Potato Wedges contains 128 kcal per 100g, with 2.6g of protein, 20.2g of carbohydrates, and 3.5g of fat. A vegan-friendly option.

  • Brand: Harvest Basket
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Harvest Basket Potato Wedges is a food item that can be part of a varied diet. Per 100g serving, it provides 128 kcal of energy, 2.6g of protein, 20.2g of carbohydrates, and 3.5g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Harvest Basket Potato Wedges is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. The real number behind Harvest Basket Potato Wedges is 128 kcal per 100g, worth logging rather than guessing. Our calorie and nutrients calculator makes that quick.

Frequently Asked Questions

How many calories are in Harvest Basket Potato Wedges?

Harvest Basket Potato Wedges contains 128 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Harvest Basket Potato Wedges a good source of protein?

Harvest Basket Potato Wedges contains 2.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Harvest Basket Potato Wedges low in sugar?

Yes, Harvest Basket Potato Wedges has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Harvest Basket Potato Wedges suitable for vegans?

Yes, Harvest Basket Potato Wedges is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 128 kcal and 2.6g of protein per 100g.

Does Harvest Basket Potato Wedges contain any allergens?

Yes, Harvest Basket Potato Wedges contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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