Happy Shopper BBQ beef hoops Calories, Macros & Key Nutrients
Happy Shopper BBQ beef hoops contains 478 kcal per 100g, with 4.3g of protein, 68.0g of carbohydrates, and 21.0g of fat. At 478 kcal per 100g, it is an energy-dense food.
- Brand: Happy Shopper
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Happy Shopper BBQ beef hoops is a food item that can be part of a varied diet. Per 100g serving, it provides 478 kcal of energy, 4.3g of protein, 68.0g of carbohydrates, and 21.0g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.0g per 100g (1.9g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.
With only 0.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
This is an energy-dense food at 478 kcal per 100g, largely due to its fat content (21.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. However Happy Shopper BBQ beef hoops ends up on your plate, its 478 kcal per 100g still counts. Our nutrition checker keeps an accurate running total of it.
Frequently Asked Questions
How many calories are in Happy Shopper BBQ beef hoops?
Happy Shopper BBQ beef hoops contains 478 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Happy Shopper BBQ beef hoops high in fat?
Yes, according to FSA traffic-light guidelines, Happy Shopper BBQ beef hoops is classified as high in fat with 21.0g per 100g (the threshold is 17.5g). Of this, 1.9g is saturated fat.
Is Happy Shopper BBQ beef hoops low in sugar?
Yes, Happy Shopper BBQ beef hoops has only 0.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Happy Shopper BBQ beef hoops high in salt?
Happy Shopper BBQ beef hoops contains 1.80g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 30% of this.
Why is Happy Shopper BBQ beef hoops so high in calories?
At 478 kcal per 100g, Happy Shopper BBQ beef hoops is energy-dense, primarily due to its high fat content (21.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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