Ham and Mushroom tagliatelle: Calories, Protein & Nutrition Guide
Ham and Mushroom tagliatelle contains 118 kcal per 100g, with 5.1g of protein, 15.0g of carbohydrates, and 3.9g of fat.
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Ham and Mushroom tagliatelle is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 118 kcal of energy, 5.1g of protein, 15.0g of carbohydrates, and 3.9g of fat.
With only 1.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Rather than estimate Ham and Mushroom tagliatelle by eye, our food nutritional values calculator logs its real 118 kcal per 100g and shows you where your day stands.
Frequently Asked Questions
How many calories are in Ham and Mushroom tagliatelle?
Ham and Mushroom tagliatelle contains 118 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.
Is Ham and Mushroom tagliatelle low in sugar?
Yes, Ham and Mushroom tagliatelle has only 1.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Ham and Mushroom tagliatelle (118 kcal per 100g). Tap one to compare them side by side.