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Calorie & Nutrition Information for GUT Bio Farmerkrusti

GUT Bio Farmerkrusti contains 275 kcal per 100g, with 8.8g of protein, 51.0g of carbohydrates, and 3.0g of fat. Low in fat, with just 3.0g per 100g. A vegan-friendly option.

  • Brand: GUT Bio
  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

GUT Bio Farmerkrusti is a food item that can be part of a varied diet. Per 100g serving, it provides 275 kcal of energy, 8.8g of protein, 51.0g of carbohydrates, and 3.0g of fat.

With just 3.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

GUT Bio Farmerkrusti is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Curious what GUT Bio Farmerkrusti actually costs your daily total? At 275 kcal per 100g, our food calorie estimator works it out instantly.

Frequently Asked Questions

How many calories are in GUT Bio Farmerkrusti?

GUT Bio Farmerkrusti contains 275 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is GUT Bio Farmerkrusti low in fat?

Yes, GUT Bio Farmerkrusti contains only 3.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is GUT Bio Farmerkrusti low in sugar?

Yes, GUT Bio Farmerkrusti has only 2.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is GUT Bio Farmerkrusti suitable for vegans?

Yes, GUT Bio Farmerkrusti is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 275 kcal and 8.8g of protein per 100g.

Does GUT Bio Farmerkrusti contain any allergens?

Yes, GUT Bio Farmerkrusti contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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