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Greggs Vanilla Latte Large Decaf Nutrition Facts per 100g

Greggs Vanilla Latte Large Decaf contains 54 kcal per 100g, with 2.5g of protein, 6.6g of carbohydrates, and 1.9g of fat.

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Nutritional Overview

Greggs Vanilla Latte Large Decaf is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 54 kcal of energy, 2.5g of protein, 6.6g of carbohydrates, and 1.9g of fat.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Greggs Vanilla Latte Large Decaf comes to 54 kcal per 100g. Our fat and calorie counter adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Greggs Vanilla Latte Large Decaf?

Greggs Vanilla Latte Large Decaf contains 54 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Greggs Vanilla Latte Large Decaf a good source of protein?

Greggs Vanilla Latte Large Decaf contains 2.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Greggs Vanilla Latte Large Decaf low in salt?

Yes, Greggs Vanilla Latte Large Decaf contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Greggs - Official Nutritional Information (September 2026) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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