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Calories in Greggs Sausage Roll 4 Pack: Protein, Carbs & Fat

Greggs Sausage Roll 4 Pack contains 337 kcal per 100g, with 8.8g of protein, 23.0g of carbohydrates, and 23.0g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Greggs Sausage Roll 4 Pack is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 337 kcal of energy, 8.8g of protein, 23.0g of carbohydrates, and 23.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 23.0g per 100g (11.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Greggs Sausage Roll 4 Pack carries 337 calories in every 100g. Our nutrition label calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Greggs Sausage Roll 4 Pack?

Greggs Sausage Roll 4 Pack contains 337 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Greggs Sausage Roll 4 Pack high in fat?

Yes, according to FSA traffic-light guidelines, Greggs Sausage Roll 4 Pack is classified as high in fat with 23.0g per 100g (the threshold is 17.5g). Of this, 11.0g is saturated fat.

Is Greggs Sausage Roll 4 Pack low in sugar?

Yes, Greggs Sausage Roll 4 Pack has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Greggs Sausage Roll 4 Pack high in salt?

Greggs Sausage Roll 4 Pack contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.

Sources & References

Data source for this food

  1. Greggs - Official Nutritional Information (September 2026) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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