Greggs Mature Cheddar Cheese Ploughman's Oval Bite: Full Macro & Calorie Guide
Greggs Mature Cheddar Cheese Ploughman's Oval Bite contains 201 kcal per 100g, with 8.6g of protein, 23.0g of carbohydrates, and 7.7g of fat.
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Greggs Mature Cheddar Cheese Ploughman's Oval Bite is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 201 kcal of energy, 8.6g of protein, 23.0g of carbohydrates, and 7.7g of fat. If Greggs Mature Cheddar Cheese Ploughman's Oval Bite is on today's menu, its 201 kcal per 100g is worth logging properly. Our calorie checker uk makes that quick.
Frequently Asked Questions
How many calories are in Greggs Mature Cheddar Cheese Ploughman's Oval Bite?
Greggs Mature Cheddar Cheese Ploughman's Oval Bite contains 201 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.
Sources & References
Data source for this food
- Greggs - Official Nutritional Information (September 2026) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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