Calorie & Nutrition Information for Greggs Lorne Breakfast Roll
Greggs Lorne Breakfast Roll contains 262 kcal per 100g, with 12.0g of protein, 30.0g of carbohydrates, and 10.0g of fat.
.png){kind=logo}
UK nutrition data · FSA traffic lights · Reference Intakes
Type at least 2 characters to search from our UK foods database
Your favourites ♥
Trending Now 🔥
Request to be added
FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
Buy online:
Your meal is empty
Go to "Food Lookup", select a food and click "+ Add to Meal" to start building.
Saved Templates
| Nutrient | A | B |
|---|
Nutritional Overview
Greggs Lorne Breakfast Roll is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 262 kcal of energy, 12.0g of protein, 30.0g of carbohydrates, and 10.0g of fat.
With only 3.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Curious what Greggs Lorne Breakfast Roll actually costs your daily total? At 262 kcal per 100g, our meal nutrition calculator works it out instantly.
Frequently Asked Questions
How many calories are in Greggs Lorne Breakfast Roll?
Greggs Lorne Breakfast Roll contains 262 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.
Is Greggs Lorne Breakfast Roll low in sugar?
Yes, Greggs Lorne Breakfast Roll has only 3.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Greggs - Official Nutritional Information (September 2026) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Greggs Lorne Breakfast Roll (262 kcal per 100g). Tap one to compare them side by side.