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Calorie & Nutrition Information for Greggs Hot Chocolate Regular

Greggs Hot Chocolate Regular contains 59 kcal per 100g, with 1.8g of protein, 9.8g of carbohydrates, and 1.4g of fat. Low in fat, with just 1.4g per 100g.

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Nutritional Overview

Greggs Hot Chocolate Regular is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 59 kcal of energy, 1.8g of protein, 9.8g of carbohydrates, and 1.4g of fat.

With just 1.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.13g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Curious what Greggs Hot Chocolate Regular actually costs your daily total? At 59 kcal per 100g, our uk food calorie calculator works it out instantly.

Frequently Asked Questions

How many calories are in Greggs Hot Chocolate Regular?

Greggs Hot Chocolate Regular contains 59 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Greggs Hot Chocolate Regular a good source of protein?

Greggs Hot Chocolate Regular contains 1.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Greggs Hot Chocolate Regular low in fat?

Yes, Greggs Hot Chocolate Regular contains only 1.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Greggs Hot Chocolate Regular low in salt?

Yes, Greggs Hot Chocolate Regular contains only 0.13g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Greggs - Official Nutritional Information (September 2026) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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