Calories in Greggs Fairtrade Apple Juice from Concentrate: Protein, Carbs & Fat
Greggs Fairtrade Apple Juice from Concentrate contains 46 kcal per 100g, with 0.0g of protein, 11.0g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g.
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Greggs Fairtrade Apple Juice from Concentrate is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 46 kcal of energy, 0.0g of protein, 11.0g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Greggs Fairtrade Apple Juice from Concentrate carries 46 calories in every 100g. Our full english calories calculator adds it straight into your running total the moment you log it.
Frequently Asked Questions
How many calories are in Greggs Fairtrade Apple Juice from Concentrate?
Greggs Fairtrade Apple Juice from Concentrate contains 46 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.
Is Greggs Fairtrade Apple Juice from Concentrate a good source of protein?
Greggs Fairtrade Apple Juice from Concentrate contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is Greggs Fairtrade Apple Juice from Concentrate low in fat?
Yes, Greggs Fairtrade Apple Juice from Concentrate contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Greggs Fairtrade Apple Juice from Concentrate low in salt?
Yes, Greggs Fairtrade Apple Juice from Concentrate contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Sources & References
Data source for this food
- Greggs - Official Nutritional Information (September 2026) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Greggs Fairtrade Apple Juice from Concentrate (46 kcal per 100g). Tap one to compare them side by side.