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Greggs Extra Hot Chocolate Powder Calories, Macros & Key Nutrients

Greggs Extra Hot Chocolate Powder contains 394 kcal per 100g, with 8.7g of protein, 68.0g of carbohydrates, and 8.8g of fat.

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Nutritional Overview

Greggs Extra Hot Chocolate Powder is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 394 kcal of energy, 8.7g of protein, 68.0g of carbohydrates, and 8.8g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 63.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. However Greggs Extra Hot Chocolate Powder ends up on your plate, its 394 kcal per 100g still counts. Our food traffic light system calculator uk keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Greggs Extra Hot Chocolate Powder?

Greggs Extra Hot Chocolate Powder contains 394 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Greggs Extra Hot Chocolate Powder high in sugar?

Greggs Extra Hot Chocolate Powder contains 63.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Sources & References

Data source for this food

  1. Greggs - Official Nutritional Information (September 2026) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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