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Greggs 6 Mini Sausage Rolls: Calorie Count & Nutritional Breakdown

Greggs 6 Mini Sausage Rolls contains 321 kcal per 100g, with 8.8g of protein, 28.0g of carbohydrates, and 19.0g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Greggs 6 Mini Sausage Rolls is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 321 kcal of energy, 8.8g of protein, 28.0g of carbohydrates, and 19.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 19.0g per 100g (7.7g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Greggs 6 Mini Sausage Rolls fits your daily goal at 321 kcal per 100g. Our recipe calorie calculator uk shows you exactly that the moment you log it.

Frequently Asked Questions

How many calories are in Greggs 6 Mini Sausage Rolls?

Greggs 6 Mini Sausage Rolls contains 321 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Greggs 6 Mini Sausage Rolls high in fat?

Yes, according to FSA traffic-light guidelines, Greggs 6 Mini Sausage Rolls is classified as high in fat with 19.0g per 100g (the threshold is 17.5g). Of this, 7.7g is saturated fat.

Is Greggs 6 Mini Sausage Rolls low in sugar?

Yes, Greggs 6 Mini Sausage Rolls has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Greggs - Official Nutritional Information (September 2026) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Greggs 6 Mini Sausage Rolls (321 kcal per 100g). Tap one to compare them side by side.

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