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Green cuisine Chicken free: Full Macro & Calorie Guide

Green cuisine Chicken free contains 296 kcal per 100g, with 12.0g of protein, 23.0g of carbohydrates, and 16.0g of fat. Naturally vegan and plant-based.

  • Brand: Green cuisine
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Green cuisine Chicken free is a food item that can be part of a varied diet. Per 100g serving, it provides 296 kcal of energy, 12.0g of protein, 23.0g of carbohydrates, and 16.0g of fat.

With only 1.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 6.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Green cuisine Chicken free is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of Green cuisine Chicken free is 296 kcal. Our fast food calories counter tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Green cuisine Chicken free?

Green cuisine Chicken free contains 296 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Green cuisine Chicken free low in sugar?

Yes, Green cuisine Chicken free has only 1.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Green cuisine Chicken free high in fibre?

Yes, Green cuisine Chicken free provides 6.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Green cuisine Chicken free suitable for vegans?

Yes, Green cuisine Chicken free is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 296 kcal and 12.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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