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Great Value Soup: Calorie Count & Nutritional Breakdown

Great Value Soup contains 78 kcal per 100g, with 2.0g of protein, 7.8g of carbohydrates, and 4.1g of fat.

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Nutritional Overview

Great Value Soup is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 78 kcal of energy, 2.0g of protein, 7.8g of carbohydrates, and 4.1g of fat.

With only 0.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Wondering how Great Value Soup fits your daily goal? At 78 kcal per 100g, our calorie counter for diet works it out for you in seconds.

Frequently Asked Questions

How many calories are in Great Value Soup?

Great Value Soup contains 78 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Great Value Soup a good source of protein?

Great Value Soup contains 2.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Great Value Soup low in sugar?

Yes, Great Value Soup has only 0.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Great Value Soup contain any allergens?

Yes, Great Value Soup contains the following allergens: shellfish, dairy, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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