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Calorie & Nutrition Information for Great Value Deluxe Moist White Cake Mix

Great Value Deluxe Moist White Cake Mix contains 372 kcal per 100g, with 4.7g of protein, 79.1g of carbohydrates, and 4.7g of fat.

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Nutritional Overview

Great Value Deluxe Moist White Cake Mix is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 372 kcal of energy, 4.7g of protein, 79.1g of carbohydrates, and 4.7g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 41.9g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Great Value Deluxe Moist White Cake Mix brings 372 kcal to every 100g eaten. Our calorie count calculator for food tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Great Value Deluxe Moist White Cake Mix?

Great Value Deluxe Moist White Cake Mix contains 372 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Great Value Deluxe Moist White Cake Mix high in sugar?

Great Value Deluxe Moist White Cake Mix contains 41.9g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Great Value Deluxe Moist White Cake Mix high in salt?

Great Value Deluxe Moist White Cake Mix contains 2.09g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 35% of this.

Does Great Value Deluxe Moist White Cake Mix contain any allergens?

Yes, Great Value Deluxe Moist White Cake Mix contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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