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Great Value Crispy rice treats: Calories, Protein & Nutrition Guide

Great Value Crispy rice treats contains 455 kcal per 100g, with 4.5g of protein, 77.3g of carbohydrates, and 11.4g of fat. It is energy-dense.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Great Value Crispy rice treats is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 455 kcal of energy, 4.5g of protein, 77.3g of carbohydrates, and 11.4g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 31.8g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 455 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Not sure how far Great Value Crispy rice treats pushes your daily count? At 455 kcal per 100g, our meal nutrients calculator shows you the real number.

Frequently Asked Questions

How many calories are in Great Value Crispy rice treats?

Great Value Crispy rice treats contains 455 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Great Value Crispy rice treats high in sugar?

Great Value Crispy rice treats contains 31.8g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Why is Great Value Crispy rice treats so high in calories?

At 455 kcal per 100g, Great Value Crispy rice treats is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Great Value Crispy rice treats (455 kcal per 100g). Tap one to compare them side by side.

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