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Glutafin Part baked rolls Calories, Macros & Key Nutrients

Glutafin Part baked rolls contains 248 kcal per 100g, with 4.4g of protein, 46.0g of carbohydrates, and 3.7g of fat.

  • Brand: Glutafin
  • Contains: Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Glutafin Part baked rolls is a food item that can be part of a varied diet. Per 100g serving, it provides 248 kcal of energy, 4.4g of protein, 46.0g of carbohydrates, and 3.7g of fat.

With only 4.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 7.4g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. However Glutafin Part baked rolls ends up on your plate, its 248 kcal per 100g still counts. Our daily nutrition calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Glutafin Part baked rolls?

Glutafin Part baked rolls contains 248 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Glutafin Part baked rolls low in sugar?

Yes, Glutafin Part baked rolls has only 4.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Glutafin Part baked rolls high in fibre?

Yes, Glutafin Part baked rolls provides 7.4g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Glutafin Part baked rolls contain any allergens?

Yes, Glutafin Part baked rolls contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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