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Glencourt Organic chocolate animal cookies, chocolate: Calorie Count & Nutritional Breakdown

Glencourt Organic chocolate animal cookies, chocolate contains 429 kcal per 100g, with 3.6g of protein, 67.9g of carbohydrates, and 14.3g of fat. At 429 kcal per 100g, it is an energy-dense food.

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Nutritional Overview

Glencourt Organic chocolate animal cookies, chocolate is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 429 kcal of energy, 3.6g of protein, 67.9g of carbohydrates, and 14.3g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 28.6g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 429 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Turning Glencourt Organic chocolate animal cookies, chocolate into a real number rather than a guess takes seconds. Our nutritional food calculator logs its 429 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Glencourt Organic chocolate animal cookies, chocolate?

Glencourt Organic chocolate animal cookies, chocolate contains 429 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Glencourt Organic chocolate animal cookies, chocolate high in sugar?

Glencourt Organic chocolate animal cookies, chocolate contains 28.6g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does Glencourt Organic chocolate animal cookies, chocolate contain any allergens?

Yes, Glencourt Organic chocolate animal cookies, chocolate contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Glencourt Organic chocolate animal cookies, chocolate so high in calories?

At 429 kcal per 100g, Glencourt Organic chocolate animal cookies, chocolate is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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