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Calories in Ginsters Peppered Steak Slice: Protein, Carbs & Fat

Ginsters Peppered Steak Slice contains 281 kcal per 100g, with 8.9g of protein, 21.5g of carbohydrates, and 17.5g of fat.

  • Brand: Ginsters
  • Contains: Dairy, Eggs, Gluten
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Ginsters Peppered Steak Slice is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 281 kcal of energy, 8.9g of protein, 21.5g of carbohydrates, and 17.5g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 17.5g per 100g (8.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Ginsters Peppered Steak Slice carries 281 calories in every 100g. Our food calorie counter uk adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Ginsters Peppered Steak Slice?

Ginsters Peppered Steak Slice contains 281 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Ginsters Peppered Steak Slice high in fat?

Yes, according to FSA traffic-light guidelines, Ginsters Peppered Steak Slice is classified as high in fat with 17.5g per 100g (the threshold is 17.5g). Of this, 8.0g is saturated fat.

Is Ginsters Peppered Steak Slice low in sugar?

Yes, Ginsters Peppered Steak Slice has only 1.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Ginsters Peppered Steak Slice contain any allergens?

Yes, Ginsters Peppered Steak Slice contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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