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Frooti Mango Drink: Full Macro & Calorie Guide

Frooti Mango Drink contains 64 kcal per 100g, with 0.0g of protein, 16.3g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. A vegetarian-friendly choice.

  • Brand: Frooti
  • Dietary: Halal, Vegetarian
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Nutritional Overview

Frooti Mango Drink is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 64 kcal of energy, 0.0g of protein, 16.3g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.07g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Frooti Mango Drink is suitable for vegetarian, halal diets, making it a versatile choice for households with mixed dietary requirements. Frooti Mango Drink's real energy value is 64 kcal per 100g. Our UK calorie calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Frooti Mango Drink?

Frooti Mango Drink contains 64 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Frooti Mango Drink a good source of protein?

Frooti Mango Drink contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Frooti Mango Drink low in fat?

Yes, Frooti Mango Drink contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Frooti Mango Drink low in salt?

Yes, Frooti Mango Drink contains only 0.07g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Frooti Mango Drink suitable for vegetarians?

Yes, Frooti Mango Drink is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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