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Frive Red Thai King Prawns: Full Macro & Calorie Guide

Frive Red Thai King Prawns contains 109 kcal per 100g, with 8.3g of protein, 10.0g of carbohydrates, and 4.2g of fat. High in protein, providing 8.3g per 100g.

  • Brand: Frive
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Nutritional Overview

Frive Red Thai King Prawns is a food item that can be part of a varied diet. Per 100g serving, it provides 109 kcal of energy, 8.3g of protein, 10.0g of carbohydrates, and 4.2g of fat.

It is a good source of protein, providing 8.3g per 100g (around 30% of its energy), approximately 17% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Frive Red Thai King Prawns's real energy value is 109 kcal per 100g. Our food nutrition finder adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Frive Red Thai King Prawns?

Frive Red Thai King Prawns contains 109 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Frive Red Thai King Prawns high in protein?

Yes, Frive Red Thai King Prawns provides 8.3g of protein per 100g (around 30% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Frive Red Thai King Prawns provides 17% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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