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Fresh Food Market Stock: Full Macro & Calorie Guide

Fresh Food Market Stock contains 22 kcal per 100g, with 0.0g of protein, 1.8g of carbohydrates, and 0.9g of fat. A low-fat option at just 0.9g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets.

  • Brand: Fresh Food Market
  • Contains: Celery
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Nutritional Overview

Fresh Food Market Stock is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 22 kcal of energy, 0.0g of protein, 1.8g of carbohydrates, and 0.9g of fat.

With just 0.9g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 22 kcal and 0.9g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. Fresh Food Market Stock's real energy value is 22 kcal per 100g. Our food nutrition finder adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Fresh Food Market Stock?

Fresh Food Market Stock contains 22 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Fresh Food Market Stock a good source of protein?

Fresh Food Market Stock contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Fresh Food Market Stock low in fat?

Yes, Fresh Food Market Stock contains only 0.9g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Fresh Food Market Stock low in sugar?

Yes, Fresh Food Market Stock has only 0.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Fresh Food Market Stock contain any allergens?

Yes, Fresh Food Market Stock contains the following allergens: celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Fresh Food Market Stock good for weight loss?

With only 22 kcal and 0.9g of fat per 100g, Fresh Food Market Stock meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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