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Fresh & Easy Llc Gnocchi With Chicken: Full Macro & Calorie Guide

Fresh & Easy Llc Gnocchi With Chicken contains 212 kcal per 100g, with 11.3g of protein, 16.3g of carbohydrates, and 11.3g of fat. It is high in protein.

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Nutritional Overview

Fresh & Easy Llc Gnocchi With Chicken is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 212 kcal of energy, 11.3g of protein, 16.3g of carbohydrates, and 11.3g of fat.

It is a good source of protein, providing 11.3g per 100g (around 21% of its energy), approximately 23% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. If Fresh & Easy Llc Gnocchi With Chicken is on today's menu, its 212 kcal per 100g is worth logging properly. Our food calorie and protein calculator makes that quick.

Frequently Asked Questions

How many calories are in Fresh & Easy Llc Gnocchi With Chicken?

Fresh & Easy Llc Gnocchi With Chicken contains 212 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Fresh & Easy Llc Gnocchi With Chicken high in protein?

Yes, Fresh & Easy Llc Gnocchi With Chicken provides 11.3g of protein per 100g (around 21% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Fresh & Easy Llc Gnocchi With Chicken provides 23% of this.

Is Fresh & Easy Llc Gnocchi With Chicken low in sugar?

Yes, Fresh & Easy Llc Gnocchi With Chicken has only 1.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Fresh & Easy Llc Gnocchi With Chicken contain any allergens?

Yes, Fresh & Easy Llc Gnocchi With Chicken contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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