Free Vanilla 0% Fat & 0% Added Sugar Yogurt 4 x: Calories, Protein & Nutrition Guide

Nutritional Overview

Free Vanilla 0% Fat & 0% Added Sugar Yogurt 4 x is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 0 kcal of energy, 4.5g of protein, 6.8g of carbohydrates, and 0.1g of fat.

With just 0.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

At just 0 kcal and 0.1g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Each 100g serving contains 0.15g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Not sure how far Free Vanilla 0% Fat & 0% Added Sugar Yogurt 4 x pushes your daily count? At 0 kcal per 100g, our nutritional analysis calculator shows you the real number.