Four cheese mini pizza: Calorie Count & Nutritional Breakdown
Four cheese mini pizza contains 245 kcal per 100g, with 9.4g of protein, 31.0g of carbohydrates, and 8.9g of fat.
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Four cheese mini pizza is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 245 kcal of energy, 9.4g of protein, 31.0g of carbohydrates, and 8.9g of fat.
With only 2.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Wondering how Four cheese mini pizza fits your daily goal? At 245 kcal per 100g, our calorie calculator works it out for you in seconds.
Frequently Asked Questions
How many calories are in Four cheese mini pizza?
Four cheese mini pizza contains 245 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Four cheese mini pizza low in sugar?
Yes, Four cheese mini pizza has only 2.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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