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Foodtown Bread crumbs Calories, Macros & Key Nutrients

Foodtown Bread crumbs contains 393 kcal per 100g, with 14.3g of protein, 71.4g of carbohydrates, and 5.4g of fat.

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Nutritional Overview

Foodtown Bread crumbs is a food item that can be part of a varied diet. Per 100g serving, it provides 393 kcal of energy, 14.3g of protein, 71.4g of carbohydrates, and 5.4g of fat. However Foodtown Bread crumbs ends up on your plate, its 393 kcal per 100g still counts. Our carbs food calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Foodtown Bread crumbs?

Foodtown Bread crumbs contains 393 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Foodtown Bread crumbs high in salt?

Foodtown Bread crumbs contains 3.21g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 54% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Foodtown Bread crumbs (393 kcal per 100g). Tap one to compare them side by side.

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