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Florette Korean Gotchujang Slaw: Nutritional Values & Calorie Data

Florette Korean Gotchujang Slaw contains 113 kcal per 100g, with 1.0g of protein, 7.6g of carbohydrates, and 9.1g of fat.

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Nutritional Overview

Florette Korean Gotchujang Slaw is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 113 kcal of energy, 1.0g of protein, 7.6g of carbohydrates, and 9.1g of fat.

With only 4.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. The real number behind Florette Korean Gotchujang Slaw is 113 kcal per 100g, worth logging rather than guessing. Our calorie and nutrients calculator makes that quick.

Frequently Asked Questions

How many calories are in Florette Korean Gotchujang Slaw?

Florette Korean Gotchujang Slaw contains 113 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Florette Korean Gotchujang Slaw a good source of protein?

Florette Korean Gotchujang Slaw contains 1.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Florette Korean Gotchujang Slaw low in sugar?

Yes, Florette Korean Gotchujang Slaw has only 4.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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