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Fitzgeralds Sourdough Baguettes Calories, Macros & Key Nutrients

Fitzgeralds Sourdough Baguettes contains 252 kcal per 100g, with 8.2g of protein, 52.0g of carbohydrates, and 0.9g of fat. It is low in fat.

  • Brand: Fitzgeralds
  • Contains: Gluten
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Nutritional Overview

Fitzgeralds Sourdough Baguettes is a food item that can be part of a varied diet. Per 100g serving, it provides 252 kcal of energy, 8.2g of protein, 52.0g of carbohydrates, and 0.9g of fat.

With just 0.9g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. 252 kcal per 100g is the real number behind Fitzgeralds Sourdough Baguettes. Our nutrition counter handles the running total from there.

Frequently Asked Questions

How many calories are in Fitzgeralds Sourdough Baguettes?

Fitzgeralds Sourdough Baguettes contains 252 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Fitzgeralds Sourdough Baguettes low in fat?

Yes, Fitzgeralds Sourdough Baguettes contains only 0.9g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Fitzgeralds Sourdough Baguettes low in sugar?

Yes, Fitzgeralds Sourdough Baguettes has only 2.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Fitzgeralds Sourdough Baguettes contain any allergens?

Yes, Fitzgeralds Sourdough Baguettes contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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