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Calorie & Nutrition Information for Fit Foods Sweet Chilli Chicken & Wholeweat Noodles

Fit Foods Sweet Chilli Chicken & Wholeweat Noodles contains 144 kcal per 100g, with 11.7g of protein, 8.6g of carbohydrates, and 6.4g of fat. It is high in protein.

  • Brand: Fit Foods
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Nutritional Overview

Fit Foods Sweet Chilli Chicken & Wholeweat Noodles is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 144 kcal of energy, 11.7g of protein, 8.6g of carbohydrates, and 6.4g of fat.

It is a good source of protein, providing 11.7g per 100g (around 33% of its energy), approximately 23% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Curious what Fit Foods Sweet Chilli Chicken & Wholeweat Noodles actually costs your daily total? At 144 kcal per 100g, our food input calorie calculator works it out instantly.

Frequently Asked Questions

How many calories are in Fit Foods Sweet Chilli Chicken & Wholeweat Noodles?

Fit Foods Sweet Chilli Chicken & Wholeweat Noodles contains 144 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Fit Foods Sweet Chilli Chicken & Wholeweat Noodles high in protein?

Yes, Fit Foods Sweet Chilli Chicken & Wholeweat Noodles provides 11.7g of protein per 100g (around 33% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Fit Foods Sweet Chilli Chicken & Wholeweat Noodles provides 23% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Fit Foods Sweet Chilli Chicken & Wholeweat Noodles (144 kcal per 100g). Tap one to compare them side by side.

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