Fit foods chicken & chorizo with baby potatoes Calories & Nutrition Facts
Fit foods chicken & chorizo with baby potatoes contains 90 kcal per 100g, with 8.8g of protein, 7.8g of carbohydrates, and 2.3g of fat. High in protein yet low in fat, making it a lean, nutritious choice.
- Brand: Fit Foods
- Contains: Dairy
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Fit foods chicken & chorizo with baby potatoes is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 90 kcal of energy, 8.8g of protein, 7.8g of carbohydrates, and 2.3g of fat.
It is a good source of protein, providing 8.8g per 100g (around 39% of its energy), approximately 18% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.
With just 2.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Fit foods chicken & chorizo with baby potatoes comes in at 90 kcal per 100g. Our dietary calorie calculator adds it straight into your running daily total.
Frequently Asked Questions
How many calories are in Fit foods chicken & chorizo with baby potatoes?
Fit foods chicken & chorizo with baby potatoes contains 90 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.
Is Fit foods chicken & chorizo with baby potatoes high in protein?
Yes, Fit foods chicken & chorizo with baby potatoes provides 8.8g of protein per 100g (around 39% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Fit foods chicken & chorizo with baby potatoes provides 18% of this.
Is Fit foods chicken & chorizo with baby potatoes low in fat?
Yes, Fit foods chicken & chorizo with baby potatoes contains only 2.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Fit foods chicken & chorizo with baby potatoes low in sugar?
Yes, Fit foods chicken & chorizo with baby potatoes has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Fit foods chicken & chorizo with baby potatoes contain any allergens?
Yes, Fit foods chicken & chorizo with baby potatoes contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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