Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Fish and Chips (takeaway)

Calorie & Nutrition Information for Fish and Chips (takeaway)

Fish and Chips (takeaway) contains 239 kcal per 100g, with 10.0g of protein, 28.0g of carbohydrates, and 11.0g of fat.

  • Contains: Gluten
  • Key Micronutrients (per 100g): Iron 0.30mg, Calcium 12.0mg, Vitamin C 0.0mg
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Fish and Chips (takeaway) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 239 kcal of energy, 10.0g of protein, 28.0g of carbohydrates, and 11.0g of fat.

With only 0.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Planning a meal around Fish and Chips (takeaway)? It's 239 kcal per 100g, and our uk calorie counter keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Fish and Chips (takeaway)?

Fish and Chips (takeaway) contains 239 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Fish and Chips (takeaway) low in sugar?

Yes, Fish and Chips (takeaway) has only 0.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Fish and Chips (takeaway) contain any allergens?

Yes, Fish and Chips (takeaway) contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  7. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Fish and Chips (takeaway) (239 kcal per 100g). Tap one to compare them side by side.

Related Foods