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Fiber Fix Wraps: Calories, Protein & Nutrition Guide

Fiber Fix Wraps contains 256 kcal per 100g, with 7.5g of protein, 54.0g of carbohydrates, and 3.2g of fat.

  • Contains: Gluten
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Nutritional Overview

Fiber Fix Wraps is a food item that can be part of a varied diet. Per 100g serving, it provides 256 kcal of energy, 7.5g of protein, 54.0g of carbohydrates, and 3.2g of fat.

With only 2.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 9.3g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Not sure how far Fiber Fix Wraps pushes your daily count? At 256 kcal per 100g, our nutritional value calculator uk shows you the real number.

Frequently Asked Questions

How many calories are in Fiber Fix Wraps?

Fiber Fix Wraps contains 256 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Fiber Fix Wraps low in sugar?

Yes, Fiber Fix Wraps has only 2.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Fiber Fix Wraps high in fibre?

Yes, Fiber Fix Wraps provides 9.3g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Fiber Fix Wraps contain any allergens?

Yes, Fiber Fix Wraps contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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