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ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g): Calorie Count & Nutritional Breakdown

ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) contains 583 kcal per 100g, with 8.5g of protein, 50.3g of carbohydrates, and 38.9g of fat. Relatively high in calories, packing 583 kcal per 100g.

  • Brand: Ferrero
  • Contains: Dairy, Tree Nuts, Gluten, Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 583 kcal of energy, 8.5g of protein, 50.3g of carbohydrates, and 38.9g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 38.9g per 100g (16.8g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 43.6g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 583 kcal per 100g, largely due to its fat content (38.9g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Wondering how ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) fits your daily goal? At 583 kcal per 100g, our calorie calculator works it out for you in seconds.

Frequently Asked Questions

How many calories are in ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g)?

ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) contains 583 kcal per 100g, which is approximately 29% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) high in fat?

Yes, according to FSA traffic-light guidelines, ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) is classified as high in fat with 38.9g per 100g (the threshold is 17.5g). Of this, 16.8g is saturated fat.

Is ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) high in sugar?

ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) contains 43.6g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) contain any allergens?

Yes, ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) contains the following allergens: dairy, tree nuts, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) so high in calories?

At 583 kcal per 100g, ferrero Happy Hippo Milk and Hazelnut Biscuits 5 x (103g) is energy-dense, primarily due to its high fat content (38.9g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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