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How Many Calories in Fat Rascals (Yorkshire)?

Fat Rascals (Yorkshire) contains 380 kcal per 100g, with 5.0g of protein, 52.0g of carbohydrates, and 17.0g of fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 1.00mg, Calcium 25.0mg, Vitamin C 0.5mg
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Nutritional Overview

Fat Rascals (Yorkshire) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 380 kcal of energy, 5.0g of protein, 52.0g of carbohydrates, and 17.0g of fat.

Fat Rascals (Yorkshire) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Every 100g of Fat Rascals (Yorkshire) adds 380 kcal to your day. Our food nutrition value calculator keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in Fat Rascals (Yorkshire)?

Fat Rascals (Yorkshire) contains 380 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Fat Rascals (Yorkshire) suitable for vegetarians?

Yes, Fat Rascals (Yorkshire) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Fat Rascals (Yorkshire) contain any allergens?

Yes, Fat Rascals (Yorkshire) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  7. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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