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Fanta Apple Zero: Calories, Protein & Nutrition Guide

Fanta Apple Zero contains 3 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. A low-calorie choice at 3 kcal per 100g, great for those watching their intake. Its low carb content makes it a good fit for ketogenic diets. A vegan-friendly option.

  • Allergens: None of the major allergens
  • Dietary: Keto, Halal, Vegan, Vegetarian
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Nutritional Overview

Fanta Apple Zero is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 3 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 3 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Fanta Apple Zero is suitable for ketogenic (with only 0.0g of carbs per 100g), vegan, halal diets, making it a versatile choice for households with mixed dietary requirements. Not sure how far Fanta Apple Zero pushes your daily count? At 3 kcal per 100g, our carbohydrate calculator shows you the real number.

Frequently Asked Questions

How many calories are in Fanta Apple Zero?

Fanta Apple Zero contains 3 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Fanta Apple Zero a good source of protein?

Fanta Apple Zero contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Fanta Apple Zero low in fat?

Yes, Fanta Apple Zero contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Fanta Apple Zero low in sugar?

Yes, Fanta Apple Zero has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Fanta Apple Zero low in salt?

Yes, Fanta Apple Zero contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Fanta Apple Zero keto-friendly?

Yes, with only 0.0g of carbohydrates per 100g, Fanta Apple Zero fits within a standard ketogenic diet that typically limits carbs to 20-50g per day.

Is Fanta Apple Zero suitable for vegans?

Yes, Fanta Apple Zero is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 3 kcal and 0.0g of protein per 100g.

Is Fanta Apple Zero free from major allergens?

Fanta Apple Zero does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Is Fanta Apple Zero good for weight loss?

With only 3 kcal and 0.0g of fat per 100g, Fanta Apple Zero meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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