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Fab Lolly: Calories, Protein & Nutrition Guide

Fab Lolly contains 90 kcal per 100g, with 0.5g of protein, 15.0g of carbohydrates, and 3.0g of fat. A low-fat option at just 3.0g of fat per 100g. A vegetarian-friendly choice.

  • Contains: Dairy
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 1.00mg, Calcium 25.0mg, Vitamin C 0.5mg
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Nutritional Overview

Fab Lolly is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 90 kcal of energy, 0.5g of protein, 15.0g of carbohydrates, and 3.0g of fat.

With just 3.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Fab Lolly is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Rather than estimate Fab Lolly by eye, our calories finder logs its real 90 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Fab Lolly?

Fab Lolly contains 90 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Fab Lolly a good source of protein?

Fab Lolly contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Fab Lolly low in fat?

Yes, Fab Lolly contains only 3.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Fab Lolly low in salt?

Yes, Fab Lolly contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Fab Lolly suitable for vegetarians?

Yes, Fab Lolly is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Fab Lolly contain any allergens?

Yes, Fab Lolly contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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