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Eurospin formaggetta cremosa Calories & Nutrition Facts

Eurospin formaggetta cremosa contains 300 kcal per 100g, with 18.3g of protein, 0.0g of carbohydrates, and 25.2g of fat. It is high in protein.

  • Brand: Eurospin
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Eurospin formaggetta cremosa is a food item that can be part of a varied diet. Per 100g serving, it provides 300 kcal of energy, 18.3g of protein, 0.0g of carbohydrates, and 25.2g of fat.

It is a good source of protein, providing 18.3g per 100g (around 24% of its energy), approximately 37% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 25.2g per 100g (17.9g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Eurospin formaggetta cremosa comes in at 300 kcal per 100g. Our food wise calorie calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Eurospin formaggetta cremosa?

Eurospin formaggetta cremosa contains 300 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Eurospin formaggetta cremosa high in protein?

Yes, Eurospin formaggetta cremosa provides 18.3g of protein per 100g (around 24% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Eurospin formaggetta cremosa provides 37% of this.

Is Eurospin formaggetta cremosa high in fat?

Yes, according to FSA traffic-light guidelines, Eurospin formaggetta cremosa is classified as high in fat with 25.2g per 100g (the threshold is 17.5g). Of this, 17.9g is saturated fat.

Is Eurospin formaggetta cremosa low in sugar?

Yes, Eurospin formaggetta cremosa has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Eurospin formaggetta cremosa high in salt?

Eurospin formaggetta cremosa contains 1.70g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 28% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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