Eridanous Garbanzos semana griega: Calorie Count & Nutritional Breakdown
Eridanous Garbanzos semana griega contains 143 kcal per 100g, with 4.3g of protein, 17.1g of carbohydrates, and 5.7g of fat.
- Brand: Eridanous
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Eridanous Garbanzos semana griega is a food item that can be part of a varied diet. Per 100g serving, it provides 143 kcal of energy, 4.3g of protein, 17.1g of carbohydrates, and 5.7g of fat.
With only 2.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Eridanous Garbanzos semana griega fits your daily goal at 143 kcal per 100g. Our recipe calorie calculator uk shows you exactly that the moment you log it.
Frequently Asked Questions
How many calories are in Eridanous Garbanzos semana griega?
Eridanous Garbanzos semana griega contains 143 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.
Is Eridanous Garbanzos semana griega low in sugar?
Yes, Eridanous Garbanzos semana griega has only 2.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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