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Elle & Vire Le Beurre Doux: Nutritional Values & Calorie Data

Elle & Vire Le Beurre Doux contains 744 kcal per 100g, with 0.7g of protein, 0.8g of carbohydrates, and 82.0g of fat. It is energy-dense.

  • Brand: Elle & Vire
  • Contains: Dairy
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Nutritional Overview

Elle & Vire Le Beurre Doux is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 744 kcal of energy, 0.7g of protein, 0.8g of carbohydrates, and 82.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 82.0g per 100g (57.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.05g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

This is an energy-dense food at 744 kcal per 100g, largely due to its fat content (82.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. The real number behind Elle & Vire Le Beurre Doux is 744 kcal per 100g, worth logging rather than guessing. Our recipe calorie calculator uk makes that quick.

Frequently Asked Questions

How many calories are in Elle & Vire Le Beurre Doux?

Elle & Vire Le Beurre Doux contains 744 kcal per 100g, which is approximately 37% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Elle & Vire Le Beurre Doux a good source of protein?

Elle & Vire Le Beurre Doux contains 0.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Elle & Vire Le Beurre Doux high in fat?

Yes, according to FSA traffic-light guidelines, Elle & Vire Le Beurre Doux is classified as high in fat with 82.0g per 100g (the threshold is 17.5g). Of this, 57.0g is saturated fat.

Is Elle & Vire Le Beurre Doux low in sugar?

Yes, Elle & Vire Le Beurre Doux has only 0.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Elle & Vire Le Beurre Doux low in salt?

Yes, Elle & Vire Le Beurre Doux contains only 0.05g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Elle & Vire Le Beurre Doux contain any allergens?

Yes, Elle & Vire Le Beurre Doux contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Elle & Vire Le Beurre Doux so high in calories?

At 744 kcal per 100g, Elle & Vire Le Beurre Doux is energy-dense, primarily due to its high fat content (82.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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