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Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG Nutrition Facts per 100g

Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG contains 154 kcal per 100g, with 2.7g of protein, 11.6g of carbohydrates, and 10.8g of fat.

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Nutritional Overview

Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 154 kcal of energy, 2.7g of protein, 11.6g of carbohydrates, and 10.8g of fat.

Each 100g serving contains 0.11g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG comes to 154 kcal per 100g. Our food value calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG?

Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG contains 154 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG a good source of protein?

Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG contains 2.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG low in salt?

Yes, Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG contains only 0.11g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG contain any allergens?

Yes, Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG contains the following allergens: dairy, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Elle & Vire La Crème Sous Pression Extra Légère 10,8% MG (154 kcal per 100g). Tap one to compare them side by side.

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