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Calories in Ella's kitchen Cheesy tomato-y pizza with a cauliflower base: Protein, Carbs & Fat

Ella's kitchen Cheesy tomato-y pizza with a cauliflower base contains 221 kcal per 100g, with 7.3g of protein, 28.3g of carbohydrates, and 8.1g of fat.

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Nutritional Overview

Ella's kitchen Cheesy tomato-y pizza with a cauliflower base is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 221 kcal of energy, 7.3g of protein, 28.3g of carbohydrates, and 8.1g of fat.

With only 1.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Ella's kitchen Cheesy tomato-y pizza with a cauliflower base is 221 kcal per 100g on its own, but the real number is what it adds to your full day. Our recipe nutrition calculator shows you that.

Frequently Asked Questions

How many calories are in Ella's kitchen Cheesy tomato-y pizza with a cauliflower base?

Ella's kitchen Cheesy tomato-y pizza with a cauliflower base contains 221 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Ella's kitchen Cheesy tomato-y pizza with a cauliflower base low in sugar?

Yes, Ella's kitchen Cheesy tomato-y pizza with a cauliflower base has only 1.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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