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How Many Calories in Dunnes Stores Pork Sausage Rolls?

Dunnes Stores Pork Sausage Rolls contains 317 kcal per 100g, with 11.9g of protein, 26.9g of carbohydrates, and 17.8g of fat.

  • Brand: Dunnes Stores
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Dunnes Stores Pork Sausage Rolls is a food item that can be part of a varied diet. Per 100g serving, it provides 317 kcal of energy, 11.9g of protein, 26.9g of carbohydrates, and 17.8g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 17.8g per 100g (6.7g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 317 kcal per 100g, Dunnes Stores Pork Sausage Rolls can add up fast if you're not tracking it. Our calorie count calculator for food keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Dunnes Stores Pork Sausage Rolls?

Dunnes Stores Pork Sausage Rolls contains 317 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Dunnes Stores Pork Sausage Rolls high in fat?

Yes, according to FSA traffic-light guidelines, Dunnes Stores Pork Sausage Rolls is classified as high in fat with 17.8g per 100g (the threshold is 17.5g). Of this, 6.7g is saturated fat.

Is Dunnes Stores Pork Sausage Rolls low in sugar?

Yes, Dunnes Stores Pork Sausage Rolls has only 0.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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