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Dunnes Stores Chicken and mushroom stroganoff Calories, Macros & Key Nutrients

Dunnes Stores Chicken and mushroom stroganoff contains 121 kcal per 100g, with 8.4g of protein, 10.0g of carbohydrates, and 5.0g of fat. High in protein, providing 8.4g per 100g.

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Nutritional Overview

Dunnes Stores Chicken and mushroom stroganoff is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 121 kcal of energy, 8.4g of protein, 10.0g of carbohydrates, and 5.0g of fat.

It is a good source of protein, providing 8.4g per 100g (around 28% of its energy), approximately 17% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. However Dunnes Stores Chicken and mushroom stroganoff ends up on your plate, its 121 kcal per 100g still counts. Our breakfast calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Dunnes Stores Chicken and mushroom stroganoff?

Dunnes Stores Chicken and mushroom stroganoff contains 121 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Dunnes Stores Chicken and mushroom stroganoff high in protein?

Yes, Dunnes Stores Chicken and mushroom stroganoff provides 8.4g of protein per 100g (around 28% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Dunnes Stores Chicken and mushroom stroganoff provides 17% of this.

Is Dunnes Stores Chicken and mushroom stroganoff low in sugar?

Yes, Dunnes Stores Chicken and mushroom stroganoff has only 0.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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