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duc de coeur Lidl mini profiteroles: Calorie Count & Nutritional Breakdown

duc de coeur Lidl mini profiteroles contains 318 kcal per 100g, with 4.8g of protein, 26.5g of carbohydrates, and 21.1g of fat.

  • Brand: duc de coeur Lidl
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

duc de coeur Lidl mini profiteroles is a food item that can be part of a varied diet. Per 100g serving, it provides 318 kcal of energy, 4.8g of protein, 26.5g of carbohydrates, and 21.1g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.1g per 100g (12.8g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. duc de coeur Lidl mini profiteroles fits your daily goal at 318 kcal per 100g. Our daily meal calorie calculator shows you exactly that the moment you log it.

Frequently Asked Questions

How many calories are in duc de coeur Lidl mini profiteroles?

duc de coeur Lidl mini profiteroles contains 318 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is duc de coeur Lidl mini profiteroles high in fat?

Yes, according to FSA traffic-light guidelines, duc de coeur Lidl mini profiteroles is classified as high in fat with 21.1g per 100g (the threshold is 17.5g). Of this, 12.8g is saturated fat.

Is duc de coeur Lidl mini profiteroles low in salt?

Yes, duc de coeur Lidl mini profiteroles contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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