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Nescafe Latte Instant Coffee (Dry Powder): Nutritional Values & Calorie Data

Nescafe Latte Instant Coffee (Dry Powder) contains 417 kcal per 100g, with 10.6g of protein, 63.3g of carbohydrates, and 12.2g of fat. Relatively high in calories, packing 417 kcal per 100g. Suitable for those following a vegetarian diet.

  • Contains: Dairy
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Nescafe Latte Instant Coffee (Dry Powder) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 417 kcal of energy, 10.6g of protein, 63.3g of carbohydrates, and 12.2g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 38.9g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Nescafe Latte Instant Coffee (Dry Powder) is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 417 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. How much does Nescafe Latte Instant Coffee (Dry Powder) really add to your day? At 417 kcal per 100g, our meal calorie calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Nescafe Latte Instant Coffee (Dry Powder)?

Nescafe Latte Instant Coffee (Dry Powder) contains 417 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Nescafe Latte Instant Coffee (Dry Powder) high in sugar?

Nescafe Latte Instant Coffee (Dry Powder) contains 38.9g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Nescafe Latte Instant Coffee (Dry Powder) suitable for vegetarians?

Yes, Nescafe Latte Instant Coffee (Dry Powder) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Nescafe Latte Instant Coffee (Dry Powder) contain any allergens?

Yes, Nescafe Latte Instant Coffee (Dry Powder) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Nescafe Latte Instant Coffee (Dry Powder) so high in calories?

At 417 kcal per 100g, Nescafe Latte Instant Coffee (Dry Powder) is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Nescafe — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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